Self Defense
NEW CLASSES
COMING SOON
Contact Us Here for more information, or call Gus at (928)812-4120
Although safety for all participating is our goal, accidental injuries may occur. Click Here to view membership application and disclaimer.
Class Description:
Unfortunately, the violence we see in the headlines is all too real. Most everyone personally knows a woman who has been attacked in some way - sometimes by strangers, but often by people they know. Although we cannot change the world we live in, we can learn ways to increase awareness and learn some basic skills to help in a situation where someone is trying to make us another victim.
In this class, you will learn basic self defense techniques to be used in real-life situations. This is not movie choreography or sport. Instead, the format teaches practical, simple moves that - with practice - can become an automatic reflex or second nature. There is also a strong focus on awareness and education, as the best way to win a fight is to avoid one.
Due to the graphic / real discussions of street situations, participants must be 13 or older. Anyone under 18 must be accompanied by an adult. Attire is comfortable clothing, no shorts.
